9. Eczema: a vitamin B12 deficiency might lead to several allergies for food, pollen, fungus, metals etc. and can cause skin irritation or eczema. 10. Psoriasis: people with psoriasis often seem
Failure to consume enough vitamin B-12, or cobalamin, can also lead to a lack of skin pigmentation. Cobalamin aids in the production of hemoglobin, as well as the breakdown of nutrients for energy within your tissues. A vitamin B-12 deficiency can lead to pernicious anemia, a form of anemia that causes fatigue, fever, numbness and unexplainedDigestive tract problems can cause inadequate absorption of vitamin D. For example, chronic gas, constipation, bloating, and irritable bowel syndrome can be due to vitamin D deficiencies. Recognising the signs of vitamin D deficiency and addressing its causes are essential to maintaining good health.
1, 25-dihydroxy vitamin D preparations are dispensed in 0.25–1.0 microgram tablets with an equivalence of 10–40 IU. Due to its short half-life, when doses exceed 1 microgram per day, using divided doses in a b.i.d. regimen may be helpful. gGAb.